Lame and to the point.
Food: clementine, cashews, coffee. Mex pepper casserole gf rice crispies, flax milk, granola, ham, cashews
Drugs: 4IB 1v, Trazodone, Zyrtec, Singulair, Benadryl, IB2
Activity: nap at 8:30-9:30, phone, lots of computer, Anna’s recital, chiro
Symptoms: neck hurt and felt off all day. Went to chiro and he adjusted some cranial thing. Sore early evening/night but huge difference now.