Phone post

Lame and to the point.

Food: clementine, cashews, coffee. Mex pepper casserole gf rice crispies, flax milk, granola, ham, cashews

Drugs: 4IB 1v, Trazodone, Zyrtec, Singulair, Benadryl, IB2

Activity: nap at 8:30-9:30, phone, lots of computer, Anna’s recital, chiro

Symptoms: neck hurt and felt off all day. Went to chiro and he adjusted some cranial thing. Sore early evening/night but huge difference now.

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